WELCOME TO OMSWAROOP YOGA

YOGA WITH THE EXPERIENCED YOGA TEACHERS IN PUNE 

Yoga is a balanced system of physical, mental, and spiritual techniques practised for over 5,000 years. Our experienced teachers draw from the living wisdom of their yogic traditions, adapted to meet today’s needs. Our classes aim to help students integrate this wisdom into their daily lives, from physical well-being and stress reduction to deep insight, inspiration, and self-knowledge.

The studio’s teachers specialise in integral yoga styles, a holistic approach to yoga incorporating postures, Pranayama (breathing techniques), Relaxation and Meditation to nourish the whole being—body, mind and soul

YOGA SCHOOL IN PUNE, INDIA

"OM SWAROOP, Yoga and Meditation, Pune" welcomes everyone to a supportive community of yogis who uplift one another on life’s journey. Students tell us they love the warm welcome upon arrival, personalised attention, and practising in an relaxing space. We offer a variety of classes to ensure you can find a style and unique experience that honours and suits your body, mind, and spirit.

We are in the heart of Pune. The yoga studio in Pune offers a full schedule of Yoga Courses Yoga Teacher Training, Yoga Retreats, and daily drop-in classes for new and experienced yogis to practice in a comfortable, safe, and loving space. Styles offered include Hatha, Vinyasa, Mindful Flow, Acro, Gentle, Chair Yoga, and Restorative, and many classes include Meditation.

In contemporary civilised society, many distractions overwhelm us and throw us out of balance. While we might not recognise the underlying cause, we certainly feel the symptoms of being out of balance – a general sense of irritability, depression, and anxiety, to name a few. Or, at the very least, most of us experience specific symptoms of imbalance, such as back pain, headaches, and sluggish digestion. Yoga represents one reliable way to restore an individual’s sense of balance. It is a time-tested method for self-care and sustainable well-being.